Tomas Nanartonis
Diabetes and Ketogenic Diet
Did you ever think that you may be able to reverse Type 2 diabetes by simply adjusting your diet? Dr Stephen Phinney and Dr Jason Fung...
ATLAS HEALTH
Tomas Nanartonis
- Jun 26, 2019
- 1 min
Simple Keto Coffee Recipe
I know what you are thinking - greasy coffee with butter?! You would be surprised how tasty this creation is! If you are fan of lattes...
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Tomas Nanartonis
- Jun 26, 2019
- 1 min
How Hip Flexors Are NOT Responsible For Your Squat
Do you struggle with the depth of your squat and experience an uncomfortable pinch in front of your hip? Please, do not blame your hip...
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Tomas Nanartonis
- Jul 9, 2018
- 1 min
Stop Doing Crunches To Get A Six-Pack!
MYTH #1 - More core/abs exercises will target the belly fat more than any other exercise MYTH #2 - Crunches/sit-ups are the best to...
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