• ABOUT

  • PRICING

  • CONTACT

  • BLOG

  • More...

    Use tab to navigate through the menu items.
    Master LOGO.png

    ATLAS       HEALTH

    Diabetes and Ketogenic Diet
    Tomas Nanartonis
    • Jun 26, 2019
    • 1 min

    Diabetes and Ketogenic Diet

    Did you ever think that you may be able to reverse Type 2 diabetes by simply adjusting your diet? Dr Stephen Phinney and Dr Jason Fung...
    16 views0 comments
    Simple Keto Coffee Recipe
    Tomas Nanartonis
    • Jun 26, 2019
    • 1 min

    Simple Keto Coffee Recipe

    I know what you are thinking - greasy coffee with butter?! You would be surprised how tasty this creation is! If you are fan of lattes...
    9 views0 comments
    How Hip Flexors Are NOT Responsible For Your Squat
    Tomas Nanartonis
    • Jun 26, 2019
    • 1 min

    How Hip Flexors Are NOT Responsible For Your Squat

    Do you struggle with the depth of your squat and experience an uncomfortable pinch in front of your hip? Please, do not blame your hip...
    16 views0 comments
    Stop Doing Crunches To Get A Six-Pack!
    Tomas Nanartonis
    • Jul 9, 2018
    • 1 min

    Stop Doing Crunches To Get A Six-Pack!

    MYTH #1 - More core/abs exercises will target the belly fat more than any other exercise MYTH #2 - Crunches/sit-ups are the best to...
    4 views0 comments

    WHERE TO FIND US

    Unit 16, Acorn Business Park, Empress Rd, Southampton SO14 0JY

    Email: contact@atlashealth.net

    Tel: 07788740289

    • Facebook Social Icon
    • Instagram Social Icon
    • YouTube Social  Icon

    BOOK YOUR FREE CONSULTATION 

    Success! Message received. We will get back to you shortly.